Finesse Fitness Studio & Pain Management Clinic

We provide small group, expertly delivered fitness classes including
Stott Pilates, including men only & over 60, pre & post natal.
TRX &
Strength Training.

We have Private Training Available for Reformer & Mat work pilates & personal training.

We run a nutrition course to help reach weight goals or maintain a balanced diet.

Other services we have at FFS&PMC include
- MIAPT Physical Therapy
- Osteopathy
- Psychotherapy
- Counselling